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Examples include trying to cheer up a friend who is upset, trying to make one's partner feel guilty for neglecting oneself, or trying to calm a stressed coworker.These examples illustrate that interpersonal emotion regulation may be used to make others feel better or worse, although making others feel better appears to be far more common.

validating emotion regulation-38

The ERQ has two subscales measuring an individual’s use of cognitive reappraisal and expressive suppression as emotion regulation strategies.

Because employees can also be required to manage the emotions of their customers or clients as part of their job (e.g., debt collectors are required to elicit anxiety in relaxed debtors to encourage them to make a payment Interpersonal emotion regulation also shares links with other processes by which people come to influence others' emotions, such as emotional contagion, in which the emotions of one person are 'caught' by another person as a result of mere contact (e.g., if someone was having a terrible day, they might 'infect' their friends with their bad mood).

The difference between these processes and interpersonal emotion regulation regards the level of processing involved.

A random non-referred sample of parents of 1433 children aged 10-13 years completed the ERQ and other questions targeting the family functioning and couple adjustment (Warmth/Conflict in the family; Dyadic Adjustment Scale-short form) and parental strategies (Parent Practices Interview).

The results indicated adequate internal consistencies (Cronbach’s alpha) of the two subscales (cognitive reappraisal .81; expressive suppression .73).

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