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I hope to guide you to find balance, compassion for yourself and others and a life you find fulfilling. I am a counselor, art therapist and EMDR certified.

Personal growth is a creative process and I hold the space to allow it to unfold.""Feeling stuck? In my practice, you will find a safe place to ask questions, learn about yourself, and breathe deeply.

They may fear losing relationships with loved ones, be stuck in a job that no longer works for them, or feel unsure how to break out of a situation where they are being disrespected or abused.

They may feel like their past traumas are intruding in on the present.

My professional interests range from working with those with depression, addiction and sexuality issues.

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I work from a non-judgmental approach, creating an atmosphere of safety and trust.""I believe that the key to change in psychotherapy is creating a safe environment in which you can explore the issues that brought you into therapy, and developing new ways of coping with them.

I utilize an insight-oriented approach when underlying factors are contributing to emotional pain, but I also use cognitive behavioral strategies, mindfulness/relaxation, and problem solving to help people find the right solutions for them.""Many of the issues or problems we face are resolvable, however there are those moments when we hit roadblocks.

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I hope to guide you to find balance, compassion for yourself and others and a life you find fulfilling.

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