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I will support the couple to first recognize the pattern of interaction that leads to disconnection and discord.Once this is recognized, the couple is supported to interrupt the pattern and begin to understand the more vulnerable emotions underlying the discord, so that in safety they can express these vulnerable needs to their partner. During the art making I ask them to share their thoughts and feelings towards each other.

If you are feeling disconnected, angry, hurt, and unfulfilled in your relationship I can help.

As with family therapy, strategies involving communication are key.

Helping clients deal with stress effectively can have positive effects for the relationship.

When the couple becomes bogged down in conflict, it is time to go back to an individual approach and come back to the couple when they are ready to be reasonable, fair and compromise. Smith believes that far too many couples expect a quick fix and throw the towel in prematurely before all avenues have been explored. Smith believes all couple relationships can be worked out successfully with the right coach Our counselling services provide couples with a safe place for both partners to express themselves and feel heard.

There are a variety of reasons a couple may choose to enter therapy including: improving communication, conflict resolution, healing after an affair, marriage preparation, considering separation/divorce, and increasing emotional satisfaction/ It is so important that couples explore their feelings in order to gain better awareness of their individual situations.

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